Blog — skin

Kristals Explains it: What is the Ultimate Truth about Holistic Skin Care?

Kristals Explains it: What is the Ultimate Truth about Holistic Skin Care?

Holistic Skin Care or Holistic Beauty has certainly been causing lots of buzz lately.  What does it really mean? You may have heard before that Holism is interpreted as the understanding that the whole is larger than the sum of its parts. In other words, that our body’s well being is a unified whole is more relevant than the well being of all its parts when combined. Why is this such a new approach to skin care? Because our skin - being the biggest organ in our bodies - is no longer viewed as an isolated organ or fragment of...

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7 Celebrities Who are Crazy about Meditation

7 Celebrities Who are Crazy about Meditation

Meditation has proven to lower our stress levels and this translates into a much healthier glowing skin. Although some people have only recently realised the health and beauty benefits of meditation, it has been part of celebrity beauty routines for a very long time.  From Oprah to Katy Perry, here are 7 Celebrities that swear by Meditation: #1 Oprah Winfrey Oprah puts it like this: “Prayer is you speaking to God. Meditation is allowing the spirit to speak to you”. The busy media proprietor, talk show host, producer and philanthropist not only publicly supports and recommends meditation, but she is...

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Kristals Explains it: Is Juicing Proven to be Helpful for Better Skin?

Kristals Explains it: Is Juicing Proven to be Helpful for Better Skin?

Many people fear that the LA-born practice of rendering anything from spinach to avocado into a large green juice, may be a symptom of compulsive healthy eating. We here at Kristals Cosmetics, are huge advocates of inside-out healthy lifestyle habits that result in better skin that glows from within. With this holistic approach to beauty in mind, we have researched the actual effects of juicing in our bodies. Here are some juicing facts, most experts agree on: People who juice have described a state of mental clarity and focus that enables them to feel more productive. On the first stage of...

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