Media — celebrities

7 Celebrities Who are Crazy about Meditation

7 Celebrities Who are Crazy about Meditation

Meditation has proven to lower our stress levels and this translates into a much healthier glowing skin. Although some people have only recently realised the health and beauty benefits of meditation, it has been part of celebrity beauty routines for a very long time.  From Oprah to Katy Perry, here are 7 Celebrities that swear by Meditation: #1 Oprah Winfrey Oprah puts it like this: “Prayer is you speaking to God. Meditation is allowing the spirit to speak to you”. The busy media proprietor, talk show host, producer and philanthropist not only publicly supports and recommends meditation, but she is...

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