You're not alone. Cellulite is a primary concern for many women as they age. So if there’s anything that’s going to put a stop to cellulite, it’s only natural for us to jump at it. With that in mind, we decided to make a list of the top strategies to reduce cellulite.
4 Effective Ways to Reduce Cellulite
#1 Go with Coffee.
With its perfect combination of fine texture from coffee grounds, abundant antioxidants to help the skin repair itself and caffeine to smooth out fat cells, coffee is an effective, scientifically researched cellulite buster.
#2 Use a Dry Brush.
Regular dry brushing can remove dead skin cells and smooth out the skin. Plus, doing it before exfoliating makes the whole process more effective, increasing its chances of doing away with cellulite simply through the action of regular exfoliating.
#3 Eat Gelatin.
This may sound crazy, but few foods get collagen into your body as easily (and inexpensively) as gelatin. And collagen is a key ingredient in both growing and repairing healthy skin cells. So be sure to stock up on gelatin on your next trip to the grocery store.
Sometimes the simple advice is best, and that’s certainly the case when it comes to exercise and cellulite. Making regular cardiovascular exercise in the form of running, walking, cycling or other options can make you leaner and less likely to have cellulite. And strength training tightens and tones the body to eliminate fat and the accompanying cellulite in a very healthy manner.
If you enjoyed learning these strategies to reduce cellulite, continue reading What are the best travel skin care tips?
At Kristals, we promote a lifestyle that combines spirituality with holistic skincare using gems like diamonds, gold, and sapphire. The result? Youthful radiance and balanced spiritual energy.